Therapy tailored for you

Accelerated Resolution Therapy // Acceptance and Commitment Therapy // Cognitive Behavioral Therapy // Dialectical Behavioral Therapy // Mindfulness and Holistic Based Approaches // Solution Focused Therapy
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Meaningful Change Begins with a Safe Space

As a dedicated mental health therapist, I specialize in providing compassionate care for individuals facing trauma, addiction, anxiety, and depression disorders. With a deep understanding of the complexities of mental health, I strive to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions. My approach is rooted in empathy and evidence-based practices, ensuring that each person receives personalized and effective treatment tailored to their unique needs. In addition to my expertise in trauma and addiction, I am passionate about helping individuals navigate issues related to identity and sexuality. I believe that everyone deserves to live authentically and feel comfortable in their own skin. By fostering a non-judgmental and inclusive space, I support clients in their journey towards self-acceptance.
Erin Michelle Buck
Psychotherapist

Services

What I Offer

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Gender Identity
  • Relationship Issues
  • Life Transitions
  • Stress
  • Mood Disorders
  • Family Conflict
  • Sexual Abuse
  • Suicidal Ideation
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Positive Psychology
  • Holistic Therapy
  • Breathwork
  • Motivational Interviewing
  • Person-Centered
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Cigna
  • Blue Cross
  • MEDICA
  • United Healthcare
  • HealthPartners
  • Hennepin Health
  • UCare
  • Medical Assistance

Fees

  • Individual Therapy Session : $0 - $180
  • Couples Counseling Session: $0 - $220
  • Accelerated Resolution Therapy Session: $0 - $160

Testimonials

“Erin's unwavering support & authentic approach created a safe haven for me during a challenging time. Her ability to listen without judgment and guide with genuine understanding has been instrumental in navigating my personal journey with grace and resilience.”

Anonymous
Client Portal